Have you ever noticed that your acne appears at the same time every month or keeps returning around your chin and jawline despite following a good skincare routine?

You may be experiencing hormonal acne.

Hormonal acne is one of the most common acne concerns affecting teenagers and adults, especially women. Unlike occasional breakouts caused by clogged pores, hormonal acne is often linked to internal changes that influence oil production and skin inflammation.

At SoHeal Clinic, we understand that treating acne requires more than simply addressing visible pimples. Identifying the reason behind your breakouts is the first step towards achieving healthier and clearer skin.

What is Hormonal Acne?

Hormonal acne occurs when changes in hormone levels affect the skin’s oil glands, causing increased sebum production and clogged pores.

Androgens (hormones that are present in both males and females) can stimulate oil glands to produce more oil. When excess oil combines with dead skin cells, it can block pores and create an environment where acne develops.

Hormonal acne often appears as deeper, more painful breakouts compared to regular pimples.

Common Signs of Hormonal Acne

Hormonal acne usually has specific patterns that make it easier to identify.

1. Acne Around the Jawline and Chin

Hormonal breakouts commonly appear on:

• Chin
• Jawline
• Lower cheeks
• Around the mouth area

2. Recurring Breakouts

One of the biggest signs of hormonal acne is that the same areas continue breaking out repeatedly.

You may notice acne appearing:

• Before your menstrual period
• During stressful periods
• During hormonal changes

3. Deep and Painful Pimples

Hormonal acne often appears as:

• Large bumps under the skin
• Tender pimples
• Inflamed acne lesions

These types of acne may take longer to heal and have a higher risk of leaving marks.

What Causes Hormonal Acne?

Several factors can contribute to hormonal acne:

1. Menstrual Cycle Changes

Hormone fluctuations before and during menstruation can increase oil production, causing acne flare-ups.

2. Stress

Stress can affect hormone balance and increase inflammation in the body, which may worsen acne.

3. Hormonal Conditions

Certain hormonal conditions, such as polycystic ovary syndrome (PCOS), may contribute to persistent acne in some individuals.

4. Lifestyle Factors

Factors such as:

• Poor sleep
• High stress levels
• Unbalanced diet
• Lack of exercise

may influence skin health and contribute to breakouts.

How Can You Manage Hormonal Acne?

Managing hormonal acne requires a combination of good skincare habits and appropriate treatment.

1. Maintain a Gentle Skincare Routine

Avoid harsh products that can irritate your skin.

A suitable routine should include:

✔ Gentle cleanser
✔ Lightweight moisturiser
✔ Sunscreen
✔ Acne-friendly skincare products

2. Avoid Picking Your Acne

Squeezing hormonal acne can increase:

• Inflammation
• Dark spots
• Acne scars

Allow your skin to heal properly to reduce the risk of long-term marks.

3. Manage Stress and Lifestyle Habits

Supporting your overall health can also support your skin.

Focus on:

• Quality sleep
• Balanced nutrition
• Regular exercise
• Stress management

Professional Hormonal Acne Treatment at SoHeal Clinic

Persistent hormonal acne often requires a personalised approach.

At SoHeal Clinic, we provide acne assessments to understand:

✔ Your acne pattern
✔ Skin condition
✔ Possible triggers
✔ Suitable treatment options

Depending on your condition, treatments may include:

• Acne consultation
• Personalised skincare recommendations
• Professional acne treatments
• Skin rejuvenation treatments

Our goal is to help you manage acne effectively while improving your overall skin health.

Final Thoughts

Hormonal acne can be frustrating, especially when breakouts continue despite trying different products. However, understanding your skin and addressing the underlying causes can help improve long-term results.

If your acne keeps returning or follows a monthly pattern, professional guidance may help you find a more effective solution.

At SoHeal Clinic, we are committed to helping you achieve healthier, clearer skin through personalised acne care.

📍 Location: 11-G Jalan Eco Santuari 8/1C, Selangor
📞 Phone: +03 8683 2781
🌎 Website: www.sohealskin.com